WHAT IS
FUNCTIONAL FITNESS?
Functional fitness prepares your body for everyday activities, while providing strength to allow you to move easily in your day-to-day life or improve in your sport.
BALANCE
CARDIO
STRENGTH
FLEXIBILITY
What we value
GROWTH
It's in a growth environment that we're able to thrive. We want to foster a setting where not only can our members grow, but also our coaches, facility, and community.
EDUCATION
Learn to move WELL to see results.
Our coaches educate while correcting form to ensure that you are reaching your full potential and achieving results.
ALIGNING OVER HUSTLING
Don't just show up and grind.
Energy is precious in todays world.
Connect with the community.
Slow down and correct form. Rest and reflect. Take the time to learn something new.
What we offer
PROGRAMS
What our members say
VICKIE Y.
Before starting at Align, I had NO experience with weightlifting in addition to having shoulder mobility issues. The coaches and staff here are SO encouraging and knowledgeable! One-on-one sessions were so helpful for getting confident with the basics!
AMBER C.
Align Athletics has been a God-send! All of the coaches are friendly and knowledgable, and they genuinely want to see you succeed. One of my my many goals is to do a pull-up unassisted. Not only have we been working on that, but we have also been working on the fundamentals of the movement in order to piece the process and the motion together so that each area is strong. This is something I had not been taught previously. I am excited to see how I continue to improve!
LINDSAY
Excellent facility and nice class sizes. I have thoroughly enjoyed my Align 30 classes. Really whipping me into shape! Fun atmosphere and nice and clean!
Connect with us
Keep up with upcoming events, the latest apparel, our favorite drills and skills, and get inspired by what our members are accomplishing in Lynchburg Virginia
@alignathleticsinc
@alignathletics_crossfitthrive