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ALIGN ATHLETICS IS A class-based GYM,

THOUGH WE OFFER GREAT OPPORTUNITIES FOR ONE-ON-ONE COACHING AND OPEN GYM HOURS

NEED HELP FIGURING OUT WHERE YOU'LL FIT IN BEST? SHOOT US A MESSAGE HERE!

CURRENT PROGRAMS

Founations
Align 60
strength training womens strength women's fitness class

THRIVE 360 FOUNDATIONS

Level 1: This package is designed to give you the education you need in order to confidently attend our CrossFit Thrive classes.  This package includes the following: â€‹

  • 3x60 minute 1:1 personal training sessions

  • Basic overview- Our philosophy, basic movement education, etc. ( $180 value)

  • Goal Setting

  • Nutrition Jumpstart program + free nutrition consultation with RNC ($150)

  • First 4 weeks of membership ($150)

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Level 2 $150 : 3x60 minute 1:1 personal training sessions 

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Our Thrive 360 classes are a prerequisite to attend Align 60 classes whether you are a beginner or a CrossFit veteran.

Class Schedule: 

Message us to sign up for your membership and schedule your Thrive 360 classes.

Pricing: Contact us for more info

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CROSSFIT

A 60 minute class of reputable programing encompassing all domains of fitness, and capable of improving all fitness levels. CrossFit classes are constantly varied workouts that develop members in the areas of strength, gymnastics, Olympic Weightlifting, and conditioning while enjoying the encouragement of others and the skilled direction of a coach. Most classes are structured with a designated time for barbell, strength or gymnastics technique work, followed by a higher intensity timed workout.

These classes are for everyone because we provide different options for every member in class.. We currently have members ages 14-64 attending classes.

Prerequisite: Thrive 360 (Level 1 or 2)

Class Schedule:

Monday - Friday 5am, 6am, 12pm, 5:30pm, 6:30pm

Saturday 9am

Pricing:

Unlimited: $125-$150 

Student '24-'25*: $100

*Must currently be enrolled in high school or college.

Nutrition Add-on: Click here to contact Restored Nutrition Coaching

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Align 30
One-on-one
small group fitness and weightloss , nutrition program

ALIGN 30

A short 30 min effective workout designed to keep intensity high through an effective group setting.

  • Build muscle and strength

  • Quick and convenient

  • Minimal weight

  • Cardiovascular fitness

  • No experience needed

Class Schedule:

Monday - Thursday 5:45pm

Pricing:

Introductory Price:

$110 per month

(access to all Align 30 classes + Saturday 11am Open Gym)

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ONE-ON-ONE COACHING

Pricing:

Varies by coach (approximately $60 per hour)

Reduced rates if you pay for multiple sessions up front.

Contact us to set up your one-on-one sessions

A highly structured dynamic program designed specifically to meet each individual's goals while adhering to the core tenets of human performance.

  • Personal training (for those that don't enjoy the group atmosphere)

  • Gymnastics skills (for those looking to gain new skills or improve form or capacity)

  • Increase Power or Agility (for those wanting to improve in their sport)

  • Build strength, Balance, Mobility (great for any age, including 60+)

  • Refine Olympic lifting technique

  • Aesthetics

We also offer small group training for sports teams 

crossfit lynchburg student discount, reach your goals

OPEN GYM

Come in during designated "Open Gym" times to work on technique work, new skills, practice for competitions, or work on your personal goals. A qualified coach will be available to help if needed.

Open Gym Schedule:

Monday - Friday 11am - 12pm

Tuesday & Thursday 4:45pm - 5:30pm

Friday 6:30pm -7:30pm

Saturday 10am - 11am

Pricing:

Included in CrossFit membership

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