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Why should I try group fitness classes?
“This is it! Today is the day that I start working out! Yesssssirrrr, new month, new me. I am going to be F-I-T. A picture of health. A...
Catherine Bragg
Apr 6, 20214 min read
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Say it with me now...you need functional fitness.
Overall, functional fitness is key for a healthy, sustainable life.
Catherine Bragg
Feb 22, 20214 min read
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